5 Unexpected Benefits of the Spiritual Life and Meditation

There’s no turning back once you get going

It really is sad that so many people have accept so little in their lives in terms of true happiness, fulfilment and empowerment. Psychology teaches about a principle known as learned helplessness, basically resting on the idea that we will not try to better our situation is we perceive or believe that it can’t get better and so too many of us have resorted to scraping up some pleasure where we can instead of cultivating our dream life. In the process we don’t really know what is truly…